I was a pretty heavy-set person when I was young but still loved to play sports. It wasn't until I joined the Marines that my body started to make changes. Joining the Marines was the catalyst to my fitness endeavor and a new life. From that time on, I've strived to take control of my mind and body through exercise and nutrition. After finishing the Marines, I found the passion in helping others to acquire the motivation and commitment to fitness as I do. I graduated from personal training school (American Academy of Personal Training) in hopes to do just that. I'm currently attending full time college so balancing school and maintaining a CGB body can be quite challenging. Being the first Asian American in the group I also feel some pressure to be the best that I can be. I'm hoping to spread the importance of physical fitness and athleticism to the Asian communities and to all of the communities around me. My motto is: Work hard to play harder. With that mentality, everything becomes a whole lot easier.

-Brian