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Jean
Growing
up in a very athletic family, I learned at a very young age
how much discipline it takes to be good at any sport. I’ve
experienced playing many sports, from baseball, swimming,
track and field, and gymnastics, to my favorite, soccer. If
I do not know how to play it, I’ll learn how to play
it and that’s how I’ve been my whole life. My first
encounter with weight training started in high school, due
to the need to strengthen my muscles for gymnastics. Since
then, I’ve never left the gym. Being a college student
and working can be very stressful at times, but somehow my
physical activities help me to stay more focused and tranquil.
I am also spreading my knowledge of physical wellness to others
through one on one personal training. I’m always determined
to accomplish my goals. Many people do not plan to fail, but
they fail to plan. So, whether it’s in school, your work
place or the gym, set realistic goals for yourself, be disciplined
and just do it.
-Jean
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