Omar

What’s up ya’ll. My name is Omar but my friends call me O. I’ve been down with City Gym Boys for about five years. My role in the group has not been as consistent as I would have liked it to be. Staying in great shape at all times is a major challenge for me because I have a very demanding job and I also have two children to raise. City Gym Boys has been like an extended family to me. Being part of this family of incredible physiques and personalities is great because there is always someone to give you the motivation that you might need to stay on track. Besides the gym I also dabble in music. I write hip-hop and R&B lyrics. On that note, let me bless ya’ll with alittle something: I squeeze reps like techs in the hands of a killer/ Shoot! I’ll make you sweat like a bootcamp driller/ Attention! Soldier get down and give me twenty/ In school they called me Big O cause I had a big belly/ But now I’m skinny toned ripped to the bone/ shredding bodyfat like I do microphones/ And you are not alone if you’re overweight/ Cause obesity is high in the United States/ That’s why we’re here to educate the masses/ Get off your lazy asses/ Don’t laugh at this because its seriously tragic/ONE.

-Omar a.k.a. O