In high school, I was tall and lean with absolutely no size. I was in the U.S. Marine Corps for a few years and I still didn’t make any significant muscle gain. One day I picked up a muscle magazine and started doing a routine titled ‘Have the body of a Greek God in 90 days’. I followed the program to the t and sure enough fifteen months later I was built like Zeus. Reaching my goal made me set even higher goals. In 2004 I did my first bodybuilding competition in Venice Beach, California, where I won first place. Now as a City Gym Boy I have the perfect medium to spread the gospel of fitness and health to the young and old around the globe. What I like most about being a CGB is dispelling the myth that guys with muscles are arrogant and aggressive. You can stop any CGB on the street and get sound advice on exercise and nutrition. To those who’ve dreamed of having a nice body, wake up! Stop dreaming and start lifting!

-Craig